Suffering from sagging breasts post-delivery and know not what to do? Thankfully there are a number of helping ways that you can follow at your very home to remedy this problem. If you are embarrassed to see a doctor, or just do not want to spend on expensive treatments, try these simple remedies today.
Pregnancy and childbirth bring a lot of changes in a woman’s life, chiefly those that begin with her body. For instance, though it might be embarrassing for women to admit to a doctor, yet her sagging breasts can be a highly sensitive topic and a truth to live with. All women want shapely, well-rounded breasts lifelong but external factors like childbirth make this difficult. However, factors that cause women’s breasts to sag include her age, quick weight gain or loss, very strenuous exercise, poorly fitted bras and unhealthy diets.
11 Home Remedies for Sagging Breast Postpartum:
1. Drink a lot of water
2. Wear well-fitting bras
3. Exercises (arm raises, chest pulls, chest presses and dumbbell flyes)
4. Fenugreek (fenugreek powder and oil are instrumental in restoring sagging breasts)
5. Aloe Vera (apply its gel on the breasts and massage it in gently in a circular motion, for just 10 minutes. Leave the gel on for about 10 minutes and rinse it off)
6. Shea Butter (massage some of this substance directly on the breasts for 15 minutes)
7. Olive Oil (to use olive oil for sagging breasts, massage it gently into your breasts for 15 minutes about five times a week and reap best results)
8. Ice Massage (take two ice cubes and massage your breasts in circular direction for a minute)
9. Cucumber and Egg Yolk (prepare this mask like the video)
10. Clay (combine about a ¼ cup of clay powder with enough water to create a smooth paste. Apply the paste to your breasts and wait several minutes for it to dry. Once the clay has dried, rinse it off with warm water. Repeat this process every week for best results)
11. Pomegranate (by drinking pomegranate juice, the skin loses its dull look and achieves supple and shapely breasts)
You’ve already seen 11 wonderful and time-tested ways of improving the condition of your sagging breasts. So, don’t mope that nothing can improve them. Choose any one of these and see how far you can use these methods to restore the condition of your breasts.
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